Dotox

A 30-day detox for doers

In this new companion guide to the book, Do Nothing, find more rest and refreshment in your daily walk with Christ.

Why should you detox?

There are tons of reasons that people, even medical professionals, encourage others to detox. Whether it’s a full blown rehab or just a diet, people understand the value of cutting stuff out of their lives to live healthier. Drugs, alcohol, tobacco, sex, sugar, carbs, social media, unhealthy relationships—detox from these vices is possible and often encouraged.

But what about our societal and personal addiction to doing? This goes for Christians above all.

Whether you’ve read the book this 30-day guide is based on or not, you will benefit from what’s inside. Learn how to counter your craving to do more and live from a place of true, peaceful life—the Life, in fact. Because Jesus didn’t say “apart from Me, you should do nothing,” He declared, apart from Him, “you can do nothing.”

This guide is made for people (like you) who…

  • Live in a perpetual state of busyness, stress, and anxiousness

  • Say “yes” to almost everything, never making the necessary time for rest

  • Have been taught that “good” Christians must perpetually “do something for Jesus”

  • Are open to reconsidering how to approach life so that more can be accomplished

  • Know there’s a better way, but just need help getting started on the path

Now, how you detox from an addiction to doing is another matter entirely. And that’s what you’ll set out to do—or rather, undo—these next 30 days.

What you’ll experience

Each day of content is complete with 4 parts, grounded in scripture.

 

Introduction

1 word and Bible verse

Meditation

A meditation on the day’s verse

Action

An action to help you detox

Reflection

A question for your reflection

 

What’s inside

Here’s what you’ll walk through over the course of this dotox.

 

  1. Begin

  2. Breathe

  3. Walk

  4. No

  5. Unplug

  6. Nap

  7. Purge

  8. Silence

  9. Nine

  10. Ten

  11. Eleven

  12. Twelve

  13. Thirteen

  14. Fourteen

  15. Fifteen

  1. Sixteen

  2. Seventeen

  3. Eighteen

  4. Nineteen

  5. Twenty

  6. Twenty one

  7. Twenty two

  8. Twenty three

  9. Twenty four

  10. Twenty five

  11. Twenty six

  12. Twenty seven

  13. Twenty eight

  14. Twenty nine

  15. Thirty

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A better way forward for just 5 minutes a day awaits you. Don’t wait.